Want to change your spending habits? Start by decluttering.
It might sound counterintuitive, but minimizing what you already own is the best way to reshape how you buy. If you skip this step, you might not truly transform your shopping habits—you’ll miss the chance to sharpen your sense of what really matters.
Once you develop a keen eye for what stays and what goes, your buying habits will naturally shift. You’ll recognize what you actually need, what truly brings value, and what’s just a fleeting impulse.
So, how do you hone that skill?
Start by evaluating what you already own. What do you actually use? What “sparks joy”? What are your absolute favorites? What aligns with your values and priorities? Let go of the rest…
To get clarity, try reading a decluttering book like The Life-Changing Magic of Tidying Up by Marie Kondo, browsing minimalism blogs, working with a trusted friend, or even hiring a decluttering coach—like me!
Like the KonMari method, I recommend tackling this project in categories: clothing, accessories, shoes, books, bed linens, towels, bathroom supplies, kitchen appliances, kitchen utensils, serving ware, vases, games, stationery, office supplies, tools, sports equipment, decor, artwork, old letters, photographs… etc., etc.
Get those empty cardboard boxes!
Load them up with anything you don’t absolutely love. Then, donate, donate, donate. (Remember to discard responsibly.) Dwindle that stuff down! When you think you can’t let go of anything else, check again. And again.
Some say you only need to do this once. Personally, I did a major haul-out once and now I do a light refresh every six months.
Aaaahhh, how good it feels! Liberating, light, fresh, clean—you will love it!
Decluttering: The Therapy You Didn’t Know You Needed
Yes, decluttering takes time. But have you ever noticed how clutter affects your ability to think, focus, and function? Taking the time to declutter now can actually save you time later because of the mental clarity it brings.
Let’s talk about the mental benefits of decluttering.
Decluttering can…
- Reduce stress and anxiety. A clutter-free space brings a sense of calm and clarity. Who doesn’t need more of that?
- Improve focus and productivity. Less clutter means fewer distractions. Yes, please!
- Increase creativity and motivation. A clear space equals a clear mind, making room for new ideas and projects.
- Connect you more deeply to your values and priorities. Decluttering helps you reflect on what truly matters.
- Boost confidence and self-esteem. Taking control of your space proves you’re capable of creating order and structure in your life.
- Give you a sense of accomplishment and satisfaction. There’s nothing like making progress and simplifying your life.